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High Protein Diet for Weight Loss

Your ads will be inserted here byEasy Plugin for AdSense.Please go to the plugin admin page toPaste your ad code OR Suppress this ad slot. Going on a high-protein diet may help you tame your hunger, which could help you lose weight. You can try it by adding some extra …

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Sweden Becomes First Western Nation to Reject Low fat Diet Dogma in Favor of Low carb High fat Nutrition

Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of  low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on Health Technology Assessment. The committee reviewed 16,000 …

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Short-term, low-carb diets better for weight loss than low-fat diets

Trying to work out the best way to shift those extra festive pounds ready for the new year? Well, look no further; Mayo Clinic physicians say that low-carb diets are slightly better than low-fat diets for weight loss in the short-term. The plethora of diets on the weight loss market …

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Brain thinks yo-yo dieting is a famine, causing weight gain Medical News Today

Repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages, new research by the universities of Exeter and Bristol suggests. This may explain why people who try low-calorie diets often overeat when not …

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The Ketogenic Diet Might Be the Next Big Weight Loss Trend, But Should You Try It?

Google has released the top search terms of 2016, and when it comes to weight loss, it turns out folks were especially drawn to the ketogenic diet. It was one of the 10 most-searched diets this year, landing halfway down the list (just a few notches below the taco cleanse!). But if you weren’t among the keto-curious in the …

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Banting diet: What to eat and not to eat

The good, and the not-so-good of banting. When it comes to a new fad diet or trend, we’re not easily convinced – nope, not at all. But with a lot of chatter in the health world surrounding the rather old, but new Banting Diet, which claims fat is not the …

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1 Week 1500 Calories, 50g Net Carbs Per Day Meal Plan

Following a low carb meal plan doesn’t mean that you have deprive yourself dietitians have developed a meal plan that tailors to your carb intake goals, so that you lose weight yours way. 1-week 1500 Calorie Low Carb Meal Plan will guide you along as you learn to eat low …

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Cleveland Clinic’s Latest Update 1000 Calories 20 g Per Meal/ Low carb/ketogenic Meal plan 2016

    Maximize your weight loss by following a low-calorie, low-carbohydrate meal plan. Set at 1,000 calories and under 20 grams of carbs per meal, this plan is considered very low-calorie and moderately low-carbohydrate. It’s important you eat at least 1,000 calories per day in order to support your body’s …

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The Invention That Could End Obesity

A Michigan surgeon invented an apparatus that he believes tricks the brain into thinking the stomach is full. His Full Sense Device could be a lifesaver for millions of obese Americans and raises questions about how hunger — our most basic human impulse — even works. Bonnie Lauria was miserable. …

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DO YOU LIKE KETO DIET FOR WEIGHT LOSSS YOU SHOULD FOLLOW THIS MEAL PLAN

Is weight loss on your wish list? Then the first thing that comes to your mind is ‘diet’. And we’re spoilt for choices when it comes to diet. The diet-regimes necessitate a high level of commitment, workouts and cut-down on your favourite food. However, we cannot risk our health with …

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